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Ingredients
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cooking spray
Cilantro-Lime Slaw:
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¼ cup Greek yogurt
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¼ cup reduced-fat mayonnaise
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4 tablespoons lime juice
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3 tablespoons diced red onion
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1 tablespoon rice vinegar
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1 tablespoon dried cilantro
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¼ teaspoon hot sauce
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½ teaspoon salt
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¼ teaspoon ground ancho chile powder
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3 cups shredded cabbage
Tacos:
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1 ½ pounds tilapia fillets
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2 tablespoons lime juice
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1 teaspoon ground cumin
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½ teaspoon paprika
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â…› teaspoon salt
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â…› teaspoon garlic powder
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8 (8 inch) flour tortillas
Directions
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Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking pan with aluminum foil. Spray generously with cooking spray.
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Combine Greek yogurt, mayonnaise, lime juice, onion, vinegar, cilantro, hot sauce, salt, and ancho chile powder in a bowl. Stir in shredded cabbage to make the slaw.
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Place tilapia fillets on the prepared baking pan. Squeeze lime juice over fish. Combine cumin, paprika, salt, and garlic powder in another bowl. Sprinkle spice mixture over the fish.
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Bake under the preheated broiler until fish flakes easily with a fork, 8 to 10 minutes.
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Place tortillas between 2 damp paper towels. Warm in the microwave, 1 to 2 minutes.
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Spoon the cooked tilapia onto each tortilla and top with the slaw.
Cook's Notes:
You can use any whitefish in place of the tilapia.
Use any size tortillas you prefer.
Sour cream can be substituted for the Greek yogurt.
Nutrition Facts (per serving)
288 | Calories |
7g | Fat |
33g | Carbs |
23g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 288 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 2g | 8% |
Cholesterol 33mg | 11% |
Sodium 647mg | 28% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 3g | 9% |
Total Sugars 4g | |
Protein 23g | 46% |
Vitamin C 16mg | 18% |
Calcium 115mg | 9% |
Iron 2mg | 13% |
Potassium 513mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.