Detox Smoothie

Name: Detox Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 Granny Smith apple; 1.5 cups fresh spinach; 1 cup blueberries; 0.5 cup soy milk; 4 ice cubes

4.0

(2)

2 Reviews

2 Photos

This green goodness is something I threw together this morning! So good!

Submitted by Tabi Cosper

Published on February 14, 2020

2

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 smoothie

Jump to Nutrition Facts

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Ingredients

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Original recipe (1X) yields 1 servings

1 Granny Smith apple
1 ½ cups fresh spinach
1 cup blueberries
½ cup soy milk
4 ice cubes (Optional)

Directions

Combine Granny Smith apple, spinach, blueberries, soy milk, and ice cubes in a blender; blend until smooth.

Nutrition Facts (per serving)

219	Calories
3g	Fat
47g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 219
% Daily Value *
Total Fat 3g	4%
Saturated Fat 0g	2%
Sodium 103mg	4%
Total Carbohydrate 47g	17%
Dietary Fiber 8g	28%
Total Sugars 34g
Protein 7g	13%
Vitamin C 34mg	37%
Calcium 93mg	7%
Iron 3mg	15%
Potassium 659mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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