Ingredients
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1 cup jasmine rice
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1 ½ cups water
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1 ½ teaspoons sea salt, divided
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1 ¼ pounds skinless, boneless chicken breasts, cut into 3/4-inch pieces
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3 tablespoons cornstarch
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3 tablespoons vegetable oil
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2 (6 ounce) packages sugar snap peas
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1 medium red bell pepper, diced
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⅓ cup low-sodium soy sauce
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¼ cup water
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2 tablespoons rice wine vinegar
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2 large cloves garlic, minced
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2 teaspoons white sugar
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1 teaspoon chili garlic sauce (Optional)
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2 stalks green onions, thinly sliced
Directions
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Place rice in a saucepan and cover with water. Mix with your fingers until water is cloudy; drain. Repeat once more. Add 1 1/2 cup water and 1 teaspoon salt. Bring to a boil; cook for 1 minute. Reduce heat, cover, and simmer until water is absorbed, about 12 minutes. Remove from heat and uncover.
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Mix remaining 1/2 teaspoon salt, chicken breasts, and cornstarch together in a bowl.
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Set a wok or large skillet over high heat and add oil. Add chicken, sugar snap peas, and red bell pepper. Cook, without stirring, for 1 minute. Stir or toss until chicken is lightly browned, about 4 minutes.
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Whisk soy sauce, rice wine vinegar, garlic, sugar, and chili garlic sauce together in a bowl. Pour into the wok. Reduce heat to medium-low, cover, and cook until chicken is no longer pink in the center, 3 to 4 minutes.
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Divide rice among 4 plates. Top with chicken and sauce. Garnish with green onions.
Chicken, Pepper, and Snap Pea Stir-Fry. Allrecipes
Editor's Note:
Please note the different recipe name as well as slight differences in some ingredient amounts when using the magazine version of this recipe.
Nutrition Facts (per serving)
555 | Calories |
13g | Fat |
67g | Carbs |
37g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 555 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 2g | 12% |
Cholesterol 73mg | 24% |
Sodium 1491mg | 65% |
Total Carbohydrate 67g | 24% |
Dietary Fiber 6g | 23% |
Total Sugars 4g | |
Protein 37g | 74% |
Vitamin C 61mg | 68% |
Calcium 124mg | 10% |
Iron 12mg | 64% |
Potassium 316mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.