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Ingredients
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1 cup frozen strawberries
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½ cup nonfat plain yogurt
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½ cup almond milk, cold
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½ cup frozen dark sweet cherries
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½ cup ice cubes
Directions
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Place strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts (per serving)
275 | Calories |
2g | Fat |
63g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 275 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 1% |
Cholesterol 3mg | 1% |
Sodium 153mg | 7% |
Total Carbohydrate 63g | 23% |
Dietary Fiber 8g | 28% |
Total Sugars 47g | |
Protein 8g | 16% |
Vitamin C 98mg | 109% |
Calcium 308mg | 24% |
Iron 2mg | 13% |
Potassium 681mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.