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Ingredients
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½ (12 ounce) package uncooked lasagna noodles
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1 (12 ounce) package firm tofu, crumbled
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2 eggs
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¼ teaspoon salt
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¼ teaspoon black pepper
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¼ teaspoon ground nutmeg
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2 tablespoons milk
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1 cup spaghetti sauce
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1 tablespoon dried parsley
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2 cups shredded mozzarella cheese, divided
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½ cup grated Parmesan cheese
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Bring a large pot of lightly salted water to a boil. Add lasagna and cook for 8 to 10 minutes or until al dente; drain.
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In a medium bowl combine tofu, eggs, salt, pepper, nutmeg, milk, spaghetti sauce, parsley and 1 cup of mozzarella cheese. Spread a layer in the bottom of a 9x13 inch baking dish.
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Layer lasagna noodles with the sauce mixture, ending with sauce. Sprinkle with remaining mozzarella and Parmesan cheese.
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Bake in preheated oven for 25 to 35 minutes.
Nutrition Facts (per serving)
324 | Calories |
15g | Fat |
26g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 7 | |
Calories 324 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 6g | 30% |
Cholesterol 81mg | 27% |
Sodium 569mg | 25% |
Total Carbohydrate 26g | 10% |
Dietary Fiber 3g | 11% |
Total Sugars 5g | |
Protein 24g | 48% |
Vitamin C 1mg | 1% |
Calcium 693mg | 53% |
Iron 3mg | 16% |
Potassium 344mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.