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Ingredients
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1 teaspoon vegetable oil
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4 slices ham, diced small
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ΒΌ red bell pepper, diced small
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2 eggs, beaten
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salt and ground black pepper to taste
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2 (10 inch) flour tortillas
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6 slices mozzarella cheese
Directions
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Heat oil in a large skillet over medium heat. Add ham and red bell pepper; cook and stir until slightly softened, 3 to 5 minutes. Add eggs; cook, stirring gently, until scrambled and set, 3 to 5 minutes. Transfer to a bowl.
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Wipe out skillet and place 1 flour tortilla on the bottom. Place 3 slices of mozzarella cheese on top. Top with egg mixture and remaining 3 slices mozzarella cheese. Cover with second tortilla. Cook until golden, about 1 minute. Flip and continue cooking until second side is golden, about 1 minute more.
Nutrition Facts (per serving)
667 | Calories |
37g | Fat |
40g | Carbs |
43g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 667 | |
% Daily Value * | |
Total Fat 37g | 47% |
Saturated Fat 16g | 78% |
Cholesterol 272mg | 91% |
Sodium 1841mg | 80% |
Total Carbohydrate 40g | 14% |
Dietary Fiber 3g | 9% |
Total Sugars 3g | |
Protein 43g | 86% |
Vitamin C 39mg | 43% |
Calcium 779mg | 60% |
Iron 4mg | 22% |
Potassium 453mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.