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Ingredients
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¼ cup soy sauce
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2 tablespoons oyster sauce
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2 tablespoons hoisin sauce
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1 tablespoon red wine vinegar
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1 tablespoon sesame oil
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1 tablespoon garlic powder
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1 tablespoon honey
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2 teaspoons chile sauce (Optional)
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1 teaspoon freshly ground black pepper
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½ pound thinly-cut flat iron steaks
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1 cup broccoli florets
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6 ounces dried chow mein noodles
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1 tablespoon olive oil, or more as needed
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¼ white onion, chopped
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4 cloves garlic, minced, or more to taste
Directions
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Whisk soy sauce, oyster sauce, hoisin sauce, red wine vinegar, sesame oil, garlic powder, honey, chile sauce, and black pepper together in a bowl until marinade is smooth. Brush marinade onto steak strips and broccoli, reserving some for the noodles. Refrigerate for 4 hours to overnight.
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Bring a large pot of lightly salted water to a boil. Cook chow mein noodles in the boiling water, stirring occasionally until tender yet firm to the bite, about 3 minutes. Drain.
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Heat oil in a wok or deep skillet over medium heat; cook and stir onion for 3 minutes. Add garlic and beef-broccoli mixture; cook and stir until beef is cooked through, 1 to 2 minutes. Add noodles and reserved marinade; toss using tongs and cook until heated through, 1 to 2 minutes.
Nutrition Facts (per serving)
672 | Calories |
30g | Fat |
66g | Carbs |
38g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 672 | |
% Daily Value * | |
Total Fat 30g | 38% |
Saturated Fat 8g | 38% |
Cholesterol 164mg | 55% |
Sodium 2885mg | 125% |
Total Carbohydrate 66g | 24% |
Dietary Fiber 4g | 15% |
Total Sugars 16g | |
Protein 38g | 75% |
Vitamin C 46mg | 51% |
Calcium 57mg | 4% |
Iron 2mg | 11% |
Potassium 353mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.