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Ingredients
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2 (11 ounce) cans Mexican-style corn, drained
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1 ½ cups shredded Cheddar-Monterey Jack cheese blend
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1 cup light sour cream
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1 cup mayonnaise
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1 (8 ounce) package 1/3-less-fat cream cheese, softened
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1 (4 ounce) can diced green chiles
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½ cup diced green onion
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2 jalapeño peppers, seeded and finely chopped
Directions
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Mix corn, Cheddar-Monterey Jack cheese blend, sour cream, mayonnaise, cream cheese, green chiles, green onion, and jalapeño pepper together in a bowl. Serve immediately, or cover and refrigerate until ready to serve.
Recipe Tip
This dip can be made up to one day ahead of time.
Nutrition Facts (per serving)
107 | Calories |
8g | Fat |
6g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 32 | |
Calories 107 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 3g | 14% |
Cholesterol 13mg | 4% |
Sodium 252mg | 11% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 2% |
Total Sugars 2g | |
Protein 3g | 6% |
Vitamin C 3mg | 4% |
Calcium 25mg | 2% |
Iron 0mg | 1% |
Potassium 25mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.