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Ingredients
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ÂĽ cup pine nuts
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1 (2 pound) butternut squash - peeled, seeded, and cut into 1-inch cubes
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½ pound seedless red grapes
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½ cup chopped sweet onion
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2 tablespoons extra-virgin olive oil
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½ teaspoon sea salt
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ÂĽ teaspoon ground black pepper
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6 fresh sage leaves, chopped
Directions
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Heat a skillet over medium heat; cook and stir pine nuts until toasted and fragrant, about 5 minutes.
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Preheat oven to 425 degrees F (220 degrees C).
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Mix squash, grapes, onion, olive oil, salt, pepper, and sage leaves together in a large baking dish to coat squash, onion, and grapes in oil and seasoning.
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Roast in the preheated oven until squash and onion are golden and slightly caramelized, about 50 minutes; sprinkle pine nuts over the dish.
Nutrition Facts (per serving)
104 | Calories |
5g | Fat |
16g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 104 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 4% |
Sodium 93mg | 4% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 9% |
Total Sugars 6g | |
Protein 2g | 4% |
Vitamin C 22mg | 25% |
Calcium 51mg | 4% |
Iron 2mg | 12% |
Potassium 397mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.