Joe's Hummus with Pine Nuts

Name: Joe's Hummus with Pine Nuts
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 6
Ingredients: 0.25 cup pine nuts; 1 (15 ounce) can chickpeas (garbanzo beans), drained with 1/4 cup of the liquid reserved; 0.25 cup lemon juice; 0.25 cup olive oil, plus more for drizzling; 2 tablespoons tahini; 4 cloves garlic, minced; 2.25 teaspoons ground cumin; 0.25 teaspoon paprika; 2 pinches salt; 0.5 teaspoon crushed peppercorns

4.5

(8)

6 Reviews

3 Photos

This pine nut hummus is a simple but great recipe.

Submitted by JOEKLUGER

Updated on January 30, 2023

3

Prep Time:

15 mins

Cook Time:

5 mins

Total Time:

20 mins

Servings:

6

Jump to Nutrition Facts

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Ingredients

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Original recipe (1X) yields 6 servings

¼ cup pine nuts
1 (15 ounce) can chickpeas (garbanzo beans), drained with 1/4 cup of the liquid reserved
¼ cup lemon juice
¼ cup olive oil, plus more for drizzling
2 tablespoons tahini
4 cloves garlic, minced
2 ¼ teaspoons ground cumin
¼ teaspoon paprika
2 pinches salt
½ teaspoon crushed peppercorns

Directions

Heat a small skillet over medium heat. Toast pine nuts in a skillet, frequently stirring, until fragrant and beginning to brown, 3 to 5 minutes.
Blend chickpeas, reserved liquid, lemon juice, 1/4 cup olive oil, tahini, garlic, cumin, paprika, salt, and crushed peppercorns in a food processor until smooth.
Stir toasted pine nuts into the hummus or sprinkle on top. Drizzle a little olive oil on top before serving.

Nutrition Facts (per serving)

206	Calories
15g	Fat
15g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 206
% Daily Value *
Total Fat 15g	20%
Saturated Fat 2g	11%
Sodium 148mg	6%
Total Carbohydrate 15g	5%
Dietary Fiber 3g	11%
Total Sugars 1g
Protein 5g	10%
Vitamin C 7mg	8%
Calcium 50mg	4%
Iron 2mg	13%
Potassium 174mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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