Summertime Fruit Smoothie

Name: Summertime Fruit Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup Greek yogurt; 1.5 cups frozen sliced peaches; 1 cup frozen raspberries; 3.5 tablespoons raspberry honey; 3 cups ice; 1.5 cups pineapple chunks; 1 cup watermelon chunks; 1 banana

4.3

(3)

2 Reviews

5 Photos

Amazing and healthy smoothie perfect for a hot summer day.

Submitted by artemis2013

Published on June 19, 2020

5

Prep Time:

10 mins

Total Time:

10 mins

Servings:

8

Yield:

8 servings

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Ingredients

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Original recipe (1X) yields 8 servings

1 cup Greek yogurt
1 ½ cups frozen sliced peaches
1 cup frozen raspberries
3 ½ tablespoons raspberry honey
3 cups ice
1 ½ cups pineapple chunks
1 cup watermelon chunks
1 banana

Directions

Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.

Nutrition Facts (per serving)

136	Calories
3g	Fat
28g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 136
% Daily Value *
Total Fat 3g	3%
Saturated Fat 1g	7%
Cholesterol 6mg	2%
Sodium 18mg	1%
Total Carbohydrate 28g	10%
Dietary Fiber 3g	10%
Total Sugars 24g
Protein 2g	5%
Vitamin C 23mg	25%
Calcium 11mg	1%
Iron 0mg	2%
Potassium 148mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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