:max_bytes(150000):strip_icc()/1029578-792fd58b56fd4ca7a6f93db77f22a81e.jpg)
Ingredients
-
3 ½ cups peeled and diced potatoes
-
1 cup diced cauliflower
-
1 cup frozen corn
-
¾ cup diced cooked ham
-
⅓ cup finely chopped onion
-
⅓ cup diced celery
-
3 cloves garlic, diced
-
4 cups water, or as needed to cover
-
2 tablespoons chicken bouillon granules
-
½ teaspoon salt, or to taste
-
1 teaspoon ground white pepper
-
5 tablespoons butter
-
5 tablespoons all-purpose flour
-
2 cups milk
Directions
-
Combine potatoes, cauliflower, corn, cooked ham, onion, celery, and garlic in a large soup pot and cover with water. Bring to a boil, reduce heat to medium, and cook until potatoes are tender, 10 to 15 minutes. Stir chicken bouillon, salt, and white pepper into mixture.
-
Melt butter in a saucepan over medium-low heat; whisk in flour to make a paste. Cook for 1 minute and gradually whisk milk into flour mixture until smooth. Continue cooking until thick, 4 to 5 minutes, whisking often.
-
Stir milk mixture into soup and cook until heated through, 5 to 10 minutes.
Cook's Note:
Bouillon can be broth you have prepped ahead and frozen, and garlic needs to be fresh if you can.
Nutrition Facts (per serving)
227 | Calories |
11g | Fat |
25g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 227 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 6g | 32% |
Cholesterol 31mg | 10% |
Sodium 682mg | 30% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 3g | 10% |
Total Sugars 5g | |
Protein 8g | 15% |
Vitamin C 26mg | 29% |
Calcium 100mg | 8% |
Iron 1mg | 6% |
Potassium 538mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.