Seasoned Roasted Root Vegetables

Name: Seasoned Roasted Root Vegetables
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 10
Ingredients: olive oil cooking spray; 1 butternut squash - peeled, seeded, and cut into 1-inch pieces; 1 large sweet potato, peeled and cut into 1-inch cubes; 1 (10 ounce) package frozen Brussels sprouts, thawed and halved; 1 onion, halved and thickly sliced; 1 parsnip, peeled and sliced; 3 carrots, cut into large chunks; 2 tablespoons olive oil, or as needed; 1 teaspoon ground thyme; 1 teaspoon dried rosemary; 1 pinch salt; ground black pepper to taste

4.8

(28)

21 Reviews

8 Photos

I wanted a vegetable medley with root vegetables good for the fall. I took three recipes and changed them up to get the following recipe. This recipe is good when reheated in the microwave, or I have frozen some and served them later.

Submitted by MissyDi

Updated on November 26, 2024

8

Prep Time:

30 mins

Cook Time:

45 mins

Total Time:

1 hr 15 mins

Servings:

10

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Ingredients

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Original recipe (1X) yields 10 servings

olive oil cooking spray
1 butternut squash - peeled, seeded, and cut into 1-inch pieces
1 large sweet potato, peeled and cut into 1-inch cubes
1 (10 ounce) package frozen Brussels sprouts, thawed and halved
1 onion, halved and thickly sliced
1 parsnip, peeled and sliced
3 carrots, cut into large chunks
2 tablespoons olive oil, or as needed
1 teaspoon ground thyme
1 teaspoon dried rosemary
1 pinch salt
ground black pepper to taste

Directions

Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
Combine butternut squash, sweet potato, Brussels sprouts, onion, parsnip, and carrots in a large bowl. Drizzle with olive oil and toss to coat. Add thyme, rosemary, salt, and black pepper; toss again. Transfer coated vegetables to the prepared baking sheet.
Roast vegetables in the preheated oven for 25 minutes; stir and continue roasting until vegetables are slightly brown and tender, about 20 more minutes.

92 home cooks made it!

Nutrition Facts (per serving)

149	Calories
3g	Fat
30g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 149
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	3%
Sodium 47mg	2%
Total Carbohydrate 30g	11%
Dietary Fiber 6g	22%
Total Sugars 7g
Protein 3g	7%
Vitamin C 49mg	54%
Calcium 91mg	7%
Iron 2mg	9%
Potassium 765mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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