Strawberry Raspberry Smoothie

Name: Strawberry Raspberry Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup hulled fresh strawberries; 0.5 cup frozen raspberries; 0.5 cup lowfat milk; 0.5 cup vanilla yogurt; 1 tablespoon honey; 1 teaspoon vanilla extract

4.6

(56)

47 Reviews

22 Photos

A basic strawberry and raspberry smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt, and local honey if possible!

Submitted by SHAWNDRAM

Updated on March 11, 2025

Two glasses of strawberry-raspberry smoothies on a tray, with fresh raspberries and strawberries

Prep Time:

10 mins

Total Time:

10 mins

Servings:

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Ingredients

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Original recipe (1X) yields 1 servings

1 cup hulled fresh strawberries
½ cup frozen raspberries
½ cup lowfat milk
½ cup vanilla yogurt
1 tablespoon honey
1 teaspoon vanilla extract

Directions

Gather all ingredients.

Rachel Marek / Food Stylist: Addelyn Evans / Prop Stylist: Gabriel Greco
Blend strawberries, raspberries, milk, yogurt, honey, and vanilla together in a blender until smooth.

Rachel Marek / Food Stylist: Addelyn Evans / Prop Stylist: Gabriel Greco

131 home cooks made it!

Nutrition Facts (per serving)

318	Calories
5g	Fat
59g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 318
% Daily Value *
Total Fat 5g	6%
Saturated Fat 3g	13%
Cholesterol 16mg	5%
Sodium 134mg	6%
Total Carbohydrate 59g	21%
Dietary Fiber 7g	25%
Total Sugars 50g
Protein 12g	23%
Vitamin C 101mg	113%
Calcium 391mg	30%
Iron 1mg	7%
Potassium 782mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.