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Ingredients
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2 pork tenderloins
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2 cloves garlic, sliced, or more to taste
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salt and ground black pepper to taste
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3 blood oranges, halved
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1 cup fruity white wine, such as sauvignon blanc
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¼ cup coarsely chopped cilantro
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1 tablespoon cornstarch
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½ cup cold water
Directions
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Preheat oven to 400 degrees F (200 degrees C).
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Cut small, shallow slits into pork tenderloins using a sharp paring knife and stuff a slice of garlic into each slit. Season pork with salt and black pepper and place into a 9x13-inch glass baking dish. Squeeze blood orange halves over pork; leave 2 or 3 squeezed halves in baking dish. Pour white wine over pork and sprinkle with cilantro.
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Bake in the preheated oven until an instant-read meat thermometer inserted into the thickest part of a tenderloin reads 150 degrees F (65 degrees C), about 30 minutes. Allow pork to rest for 5 to 10 minutes.
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While pork is resting, discard baked orange rinds and pour pan juices into a small saucepan. Bring juices to a boil. Whisk cornstarch with cold water in a small bowl until smooth; stir into pan juices. Reduce heat to low and simmer sauce until thickened, about 5 minutes. Slice pork sliced into thin medallions and top with sauce to serve.
Nutrition Facts (per serving)
186 | Calories |
4g | Fat |
9g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 186 | |
% Daily Value * | |
Total Fat 4g | 6% |
Saturated Fat 2g | 8% |
Cholesterol 63mg | 21% |
Sodium 47mg | 2% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 2g | 6% |
Total Sugars 0g | |
Protein 21g | 42% |
Vitamin C 35mg | 39% |
Calcium 34mg | 3% |
Iron 1mg | 7% |
Potassium 450mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.