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Ingredients
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1 cup milk
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1 ½ bananas
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5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)
Directions
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Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.
Nutrition Facts (per serving)
280 | Calories |
5g | Fat |
57g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 280 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 3g | 17% |
Cholesterol 20mg | 7% |
Sodium 102mg | 4% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 5g | 16% |
Total Sugars 38g | |
Protein 10g | 20% |
Vitamin C 16mg | 18% |
Calcium 294mg | 23% |
Iron 1mg | 3% |
Potassium 1000mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.