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Ingredients
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¾ cup vanilla-flavored soy milk
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1 (1/2 cup) scoop vanilla ice cream
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¼ cup frozen sliced strawberries
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4 sliced fresh strawberries
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1 small fresh peach, sliced
Directions
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Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts (per serving)
225 | Calories |
9g | Fat |
31g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 225 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 5g | 23% |
Cholesterol 29mg | 10% |
Sodium 142mg | 6% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 3g | 11% |
Total Sugars 24g | |
Protein 7g | 15% |
Vitamin C 61mg | 68% |
Calcium 327mg | 25% |
Iron 1mg | 8% |
Potassium 512mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.