:max_bytes(150000):strip_icc()/817677-b9c41e3101554c13931b6cd256b2ac72.jpg)
Ingredients
-
2 cups vegetable oil for frying, or as needed
-
1 cup milk
-
2 large eggs
-
1 ½ cups biscuit mix
-
½ cup grated Parmesan cheese
-
1 teaspoon salt
-
1 teaspoon ground black pepper
-
1 bunch fresh asparagus, trimmed
Directions
-
Heat vegetable oil in a large skillet over medium heat.
-
Whisk milk and eggs together in a bowl.
-
Stir biscuit mix, Parmesan cheese, salt, and black pepper together in a separate bowl.
-
Dip asparagus into milk mixture.
-
Roll and coat asparagus in dry ingredient mixture. Repeat with a second layer for each asparagus.
-
Carefully place coated asparagus in the hot oil; fry until golden brown, 2 to 4 minutes.
From the Editor
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
423 | Calories |
25g | Fat |
37g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 423 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 7g | 33% |
Cholesterol 108mg | 36% |
Sodium 1371mg | 60% |
Total Carbohydrate 37g | 13% |
Dietary Fiber 3g | 12% |
Total Sugars 11g | |
Protein 15g | 30% |
Vitamin C 7mg | 7% |
Calcium 306mg | 24% |
Iron 4mg | 24% |
Potassium 447mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.