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Ingredients
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2 cups chopped romaine lettuce
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1 cup grapefruit sections
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â…” cup chopped mango
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½ cup matchstick-cut jicama
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½ cup black beans
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½ cup corn
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½ cup shredded pepperjack cheese
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â…“ cup chopped fresh cilantro
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â…“ cup chopped fresh parsley
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½ cup lime juice
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2 teaspoons white sugar
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salt to taste
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1 pinch ground black pepper
Directions
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Combine lettuce, grapefruit sections, mango, jicama, black beans, corn, pepperjack cheese, cilantro, and parsley in a large bowl.
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Whisk lime juice, sugar, salt, and black pepper in a small bowl until sugar is dissolved.
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Pour lime dressing over salad and toss to serve.
Nutrition Facts (per serving)
352 | Calories |
12g | Fat |
53g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 352 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 6g | 31% |
Cholesterol 35mg | 12% |
Sodium 570mg | 25% |
Total Carbohydrate 53g | 19% |
Dietary Fiber 11g | 39% |
Total Sugars 23g | |
Protein 14g | 29% |
Vitamin C 110mg | 122% |
Calcium 284mg | 22% |
Iron 3mg | 18% |
Potassium 791mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.