:max_bytes(150000):strip_icc()/220199-Lemon-Parmesan-Asparagus-Baking-Nana_5206219_original-4x3-1-1adca41593fc48a79cca13592d3e49af.jpg)
Ingredients
-
1 pound fresh asparagus, trimmed
-
1 tablespoon olive oil, or more if needed
-
1 tablespoon lemon juice, or more if needed
-
salt and ground black pepper to taste
-
¼ cup grated Parmesan cheese, plus extra for topping
Directions
-
Preheat an outdoor grill for medium heat and lightly oil the grate.
-
Place asparagus in a large, shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and pepper. Sprinkle Parmesan cheese over asparagus; lightly toss to coat each spear.
-
Use tongs to transfer coated asparagus to the preheated grill. Grill to desired tenderness, 3 to 7 minutes.
-
Remove asparagus from the grill and place onto a serving plate. Sprinkle with additional Parmesan.
Tips
Peel the bottom of the asparagus stems to remove tartness and allow more seasonings to penetrate.
Nutrition Facts (per serving)
75 | Calories |
5g | Fat |
5g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 75 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 7% |
Cholesterol 4mg | 1% |
Sodium 118mg | 5% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 4g | 9% |
Vitamin C 8mg | 9% |
Calcium 83mg | 6% |
Iron 3mg | 14% |
Potassium 240mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.