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Ingredients
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1 pound ground beef
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¼ cup chopped onion
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¼ cup sour cream
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½ cup ketchup
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½ teaspoon salt
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¼ teaspoon garlic powder
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1 (12 ounce) can refrigerated flaky biscuit dough
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2 tablespoons butter, melted
Directions
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Cook and stir the ground beef and onion in a skillet over medium heat, breaking the meat up into crumbles as it cooks, until the meat is well browned, about 10 minutes. Drain the fat from the beef in a colander. Return beef to skillet, and stir in sour cream, ketchup, salt, and garlic powder. Bring the mixture to a simmer, reduce heat, and simmer while you make the pockets.
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Preheat oven to 375 degrees F (190 degrees C).
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Unroll the biscuits on a floured work surface, and lightly roll each biscuit out to a square about 4 inches on a side. Arrange the squares on a baking sheet. Spoon 2 to 3 tablespoons of the beef mixture into the center of each square, and fold a corner over to meet its opposite corner, making a triangle. Seal the edges with a fork, and cut three small slits into the top of each pocket.
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Bake in the preheated oven until golden brown, 15 to 20 minutes. Brush each pocket with melted butter.
Cook's Note
If I'm short on time, I sometimes use a can of sloppy joe sauce and omit everything besides the beef, biscuit dough, and butter.
Nutrition Facts (per serving)
197 | Calories |
11g | Fat |
15g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 197 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 5g | 23% |
Cholesterol 30mg | 10% |
Sodium 530mg | 23% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 0g | 1% |
Total Sugars 5g | |
Protein 9g | 17% |
Vitamin C 2mg | 2% |
Calcium 26mg | 2% |
Iron 1mg | 8% |
Potassium 175mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.