Shahi Paneer

4.6
(53)

When we were kids, whenever my parents went out to an adults-only party, my mother asked us what we wanted for dinner at home. Ninety-nine percent of the time, our choice was pooris and shahi paneer. My mother was always nice enough to oblige. Here is the recipe. It is quite rich, hence a nice treat.

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Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 tablespoons cooking oil

  • 1 large onion, thinly sliced

  • 4 cloves garlic, minced

  • 1 teaspoon ground cumin

  • 1 teaspoon ground coriander

  • ½ teaspoon ground turmeric

  • ½ teaspoon Kashmiri red chili powder

  • 4 tomatoes, puréed

  • 8 ounces paneer, cubed

  • ¼ cup water

  • 1 teaspoon white sugar

  • salt to taste

  • ¼ cup heavy cream

  • 2 tablespoons chopped fresh cilantro

Directions

  1. Heat oil in a large skillet over medium heat. Add onion and garlic; cook until onion soft and golden brown, about 5 minutes. Season with cumin, coriander, turmeric, and chili powder; cook until fragrant, about 30 seconds.

  2. Add puréed tomatoes to the skillet; cook until excess liquid evaporates and oil separates, 3 to 5 minutes. Add paneer, water, sugar, and salt; stir gently so paneer does not break apart. Cook until paneer absorbs some liquid, about 10 minutes. Stir in cream; simmer 5 minutes. Garnish servings with cilantro.

76 home cooks made it!

Nutrition Facts (per serving)

227 Calories
16g Fat
14g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 227
% Daily Value *
Total Fat 16g 20%
Saturated Fat 6g 31%
Cholesterol 29mg 10%
Sodium 251mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 7g
Protein 10g 19%
Vitamin C 23mg 26%
Calcium 84mg 6%
Iron 1mg 7%
Potassium 507mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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