Ingredients
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1 (14 ounce) can beef broth
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3 pounds boneless pork ribs
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1 (18 ounce) bottle barbeque sauce
Directions
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Pour can of beef broth into slow cooker, and add boneless pork ribs. Cook on High heat for 4 hours, or until meat shreds easily. Remove meat, and shred with two forks. It will seem that it's not working right away, but it will.
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Preheat oven to 350 degrees F (175 degrees C). Transfer the shredded pork to a Dutch oven or iron skillet, and stir in barbeque sauce.
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Bake in the preheated oven for 30 minutes, or until heated through.
cookin'mama
Nutrition Facts (per serving)
355 | Calories |
18g | Fat |
15g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 355 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 7g | 35% |
Cholesterol 83mg | 28% |
Sodium 623mg | 27% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 0g | 1% |
Total Sugars 11g | |
Protein 30g | 60% |
Vitamin C 1mg | 1% |
Calcium 13mg | 1% |
Iron 1mg | 7% |
Potassium 545mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.