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Ingredients
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1 cup rolled oats
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1 cup whole wheat flour
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2 teaspoons baking powder
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½ teaspoon salt
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1 ½ tablespoons honey
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1 tablespoon vegetable oil
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1 cup milk
Directions
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Preheat oven to 450 degrees F (230 degrees C).
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Grind oatmeal in a food processor or blender. In a large bowl, combine oatmeal, flour, baking powder and salt. In a separate bowl, dissolve honey in vegetable oil then stir in the milk. Combine both mixtures and stir until a soft dough is formed. Form the dough into a ball and place on a lightly oiled baking sheet.
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Bake in preheated oven for about 20 minutes, or until bottom of loaf sounds hollow when tapped.
Nutrition Facts (per serving)
88 | Calories |
2g | Fat |
15g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 88 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 1g | 3% |
Cholesterol 2mg | 1% |
Sodium 166mg | 7% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 2g | 7% |
Total Sugars 3g | |
Protein 3g | 6% |
Vitamin C 0mg | 0% |
Calcium 64mg | 5% |
Iron 1mg | 4% |
Potassium 97mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.