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Ingredients
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2 ½ pounds skinless, boneless chicken breast meat - cubed
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½ cup chicken stock
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2 oranges, peeled and segmented
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4 pitted prunes
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4 pitted dates
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½ cup dried currants
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½ teaspoon whole cloves
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1 teaspoon black peppercorns
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½ teaspoon ground mace
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2 tablespoons white sugar
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1 tablespoon rose water
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¾ cup white wine
Directions
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Place chicken stock in a large saucepan over high heat. Add oranges, prunes, dates, currants and cloves and boil until the fruit has broken down a bit, about 7 to 10 minutes.
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Stir in peppercorns, mace, sugar, rose water and wine; reduce heat to low and simmer for about 10 minutes. Strain and set aside.
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Brown chicken in a large skillet until lightly browned on both sides; add reserved sauce and cook together, turning and basting, until chicken is cooked through and juices run clear, about 20 to 25 minutes.
Nutrition Facts (per serving)
442 | Calories |
6g | Fat |
32g | Carbs |
57g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 442 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 2g | 9% |
Cholesterol 147mg | 49% |
Sodium 210mg | 9% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 5g | 17% |
Total Sugars 25g | |
Protein 57g | 113% |
Vitamin C 72mg | 80% |
Calcium 84mg | 6% |
Iron 3mg | 14% |
Potassium 722mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.