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Ingredients
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1 pound dry pinto beans
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1 pound bulk pork sausage
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1 pound ground beef
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1 onion, chopped
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1 green bell pepper, chopped
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1 (10 ounce) can diced tomatoes and green chiles, undrained
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½ cup ketchup
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chili powder to taste
Directions
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Pick over and rinse the dried beans, and place them in a large saucepan of water with a lid. Bring to a boil over high heat, cover, turn off the heat, and let the beans sit for 1 hour. Drain and rinse the beans in a colander, return to the saucepan, cover with water, and simmer for 2 hours, until the beans are tender.
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Meanwhile, place the sausage, beef, onion, and green pepper in a skillet over medium heat, and cook and stir for about 10 minutes, until the3 sausage and beef are evenly brown.
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Stir the meat mixture into the beans, and mix in the tomatoes with chiles, ketchup, and chili powder. Bring the mixture to a boil, reduce the heat, and simmer for about 20 minutes to thicken.
Nutrition Facts (per serving)
311 | Calories |
13g | Fat |
29g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 311 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 5g | 24% |
Cholesterol 45mg | 15% |
Sodium 567mg | 25% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 9g | 31% |
Total Sugars 4g | |
Protein 20g | 40% |
Vitamin C 14mg | 15% |
Calcium 64mg | 5% |
Iron 3mg | 17% |
Potassium 661mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.