:max_bytes(150000):strip_icc()/5366991-7f63d5bdf96346b1bd7df235cd1dfa9b.jpg)
Ingredients
-
½ tablespoon margarine (such as Earth Balance®)
-
½ tablespoon olive oil
-
½ medium head cabbage - cut into thick, short strips
-
2 portobello mushroom caps, thickly sliced
-
2 pinches kosher salt, or to taste
-
ground black pepper to taste
-
garlic powder to taste
Directions
-
Melt the margarine with the olive oil in a large skillet over medium-high heat. Cook and stir the cabbage in the margarine until soft, about 5 minutes; season with salt, pepper, and garlic powder. Add the mushrooms; continue cooking, stirring frequently, until mushrooms are tender.
Nutrition Facts (per serving)
71 | Calories |
3g | Fat |
10g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 71 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 3% |
Sodium 240mg | 10% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 4g | 14% |
Total Sugars 5g | |
Protein 3g | 6% |
Vitamin C 42mg | 46% |
Calcium 52mg | 4% |
Iron 1mg | 6% |
Potassium 471mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.