Black Beans and Pork Chops

4.7
(648)

This recipe for pork chops with beans makes a hearty dinner, especially served with rice too. It is one of my family's favorite dinners given to me by my sister. You may adjust the amounts of beans and salsa to your preference. I always seem to add more!

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Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 4 bone-in pork chops

  • ground black pepper to taste

  • 1 tablespoon olive oil

  • 1 (15 ounce) can black beans, with liquid

  • 1 cup salsa

  • 1 tablespoon chopped fresh cilantro

Directions

  1. Season pork chops with pepper.

  2. Heat oil in a large skillet over medium-high heat. Cook pork chops in hot oil until browned, 3 to 5 minutes per side.

  3. Pour beans and salsa over pork chops and season with cilantro. Bring to a boil, reduce heat to medium-low, cover the skillet, and simmer until pork chops are cooked no longer pink in the center, 20 to 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

1,237 home cooks made it!

Nutrition Facts (per serving)

392 Calories
19g Fat
22g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 392
% Daily Value *
Total Fat 19g 24%
Saturated Fat 6g 32%
Cholesterol 72mg 24%
Sodium 837mg 36%
Total Carbohydrate 22g 8%
Dietary Fiber 9g 30%
Total Sugars 2g
Protein 34g 68%
Vitamin C 5mg 5%
Calcium 81mg 6%
Iron 3mg 18%
Potassium 909mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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