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Ingredients
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2 cups quick cooking oats
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1 cup all-purpose flour
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¾ cup packed brown sugar
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¾ cup raisins
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½ cup wheat germ
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½ teaspoon salt
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½ teaspoon ground cinnamon
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½ cup chopped English walnuts
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½ cup vegetable oil
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½ cup honey
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1 large egg
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2 teaspoons vanilla extract
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line a 9x13 inch baking pan with aluminum foil or parchment paper, and spray with cooking spray.
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Stir oats, flour, brown sugar, raisins, wheat germ, salt, cinnamon, and walnuts together in a large bowl. Whisk oil, honey, egg, and vanilla together in a medium bowl. Add to flour mixture, and mix with a wooden spoon until well combined. Press evenly into the prepared baking pan.
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Bake in the preheated oven until the edges are golden, 25 to 30 minutes. Cool completely in the pan before turning out on a cutting board and cutting into bars.
Nutrition Facts (per serving)
212 | Calories |
9g | Fat |
32g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 212 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 1g | 6% |
Cholesterol 9mg | 3% |
Sodium 66mg | 3% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 2g | 6% |
Total Sugars 19g | |
Protein 3g | 7% |
Vitamin C 0mg | 0% |
Calcium 22mg | 2% |
Iron 1mg | 7% |
Potassium 141mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.