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Ingredients
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3 pounds smoked boneless ham or smoked pork shoulder
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salt and pepper to taste
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6 potatoes, peeled
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1 large head cabbage, quartered
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2 large onions, quartered
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1/2 pound carrots, cut in half
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1 pound fresh green beans, trimmed
Directions
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Place smoked ham or pork shoulder into a large pot and add enough water to cover. Season with salt and pepper, cover, and bring to a boil. Reduce heat to low and simmer for about 30 minutes.
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Add potatoes, cabbage, onions, and carrots to the pot and continue to simmer. Tie green beans into a bundle with kitchen string. Add to the pot, re-cover, and cook until carrots and potatoes are tender, about 25 minutes.
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Transfer pork to a serving dish and arrange vegetables all around. Let pork rest for 10 minutes before slicing and serving.
Nutrition Facts (per serving)
753 | Calories |
41g | Fat |
64g | Carbs |
38g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 753 | |
% Daily Value * | |
Total Fat 41g | 52% |
Saturated Fat 14g | 71% |
Cholesterol 130mg | 43% |
Sodium 2715mg | 118% |
Total Carbohydrate 64g | 23% |
Dietary Fiber 14g | 51% |
Total Sugars 14g | |
Protein 38g | 77% |
Vitamin C 136mg | 151% |
Calcium 193mg | 15% |
Iron 7mg | 39% |
Potassium 2093mg | 45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.