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Ingredients
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2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed
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2 cups plain or vanilla yogurt
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ÂĽ cup white sugar
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8 small paper cups
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8 popsicle sticks
Directions
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Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
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Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
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Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts (per serving)
83 | Calories |
1g | Fat |
16g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 83 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 1g | 3% |
Cholesterol 4mg | 1% |
Sodium 43mg | 2% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 1g | 3% |
Total Sugars 14g | |
Protein 4g | 7% |
Vitamin C 4mg | 4% |
Calcium 114mg | 9% |
Iron 0mg | 1% |
Potassium 171mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.