Classic Tossed Salad

Name: Classic Tossed Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1 cup blanched slivered almonds; 2 tablespoons sesame seeds; 1 head romaine lettuce, torn into bite-size pieces; 1 head red leaf lettuce, torn into bite-size pieces; 1 (8 ounce) package crumbled feta cheese; 1 (4 ounce) can sliced black olives; 1 cup cherry tomatoes, halved; 1 red onion, halved and thinly sliced; 6 fresh mushrooms, sliced; 0.25 cup grated Romano cheese; 1 (8 ounce) bottle Italian salad dressing

4.7

(166)

111 Reviews

6 Photos

This is a delicious salad that goes great with any meal, especially Italian!

Submitted by Toni Bankson

Updated on July 14, 2022

6

Prep Time:

20 mins

Cook Time:

10 mins

Total Time:

30 mins

Servings:

12

Yield:

12 servings

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Ingredients

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Original recipe (1X) yields 12 servings

1 cup blanched slivered almonds
2 tablespoons sesame seeds
1 head romaine lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 (8 ounce) package crumbled feta cheese
1 (4 ounce) can sliced black olives
1 cup cherry tomatoes, halved
1 red onion, halved and thinly sliced
6 fresh mushrooms, sliced
¼ cup grated Romano cheese
1 (8 ounce) bottle Italian salad dressing

Directions

Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.

Nutrition Facts (per serving)

204	Calories
16g	Fat
9g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 204
% Daily Value *
Total Fat 16g	21%
Saturated Fat 5g	24%
Cholesterol 19mg	6%
Sodium 639mg	28%
Total Carbohydrate 9g	3%
Dietary Fiber 3g	9%
Total Sugars 4g
Protein 7g	14%
Vitamin C 14mg	16%
Calcium 187mg	14%
Iron 2mg	9%
Potassium 271mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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