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Ingredients
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6 ears fresh corn, kernels cut from cob
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2 fresh jalapeno peppers, seeded and diced
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⅓ cup diced onion
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2 tablespoons chopped pimento peppers
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2 tablespoons butter, cut into pieces
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salt and ground black pepper to taste
Directions
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Combine corn, jalapenos, onion, pimentos, and butter in microwave safe bowl. Cover, and cook in the microwave on 100% power until heated through, about 4 minutes depending on your microwave. Stir every minute. Serve hot.
Nutrition Facts (per serving)
176 | Calories |
7g | Fat |
28g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 176 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 4g | 20% |
Cholesterol 15mg | 5% |
Sodium 63mg | 3% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 4g | 15% |
Total Sugars 5g | |
Protein 5g | 9% |
Vitamin C 18mg | 20% |
Calcium 9mg | 1% |
Iron 1mg | 5% |
Potassium 411mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.