Aloo Phujia

4.4
(459)
320 Reviews
37 Photos

Aloo phujia is a spicy potatoes, tomatoes and onions dish with an Indian kick! This is super spicy so be aware!

Submitted by CHRISTYJ
Updated on November 12, 2024
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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • ¼ cup vegetable oil

  • 1 onion, chopped

  • 1 teaspoon salt

  • ½ teaspoon cayenne pepper

  • ½ teaspoon ground turmeric

  • ¼ teaspoon ground cumin

  • 1 pound potatoes, peeled and cubed

  • 2 tomatoes, chopped

Directions

  1. Heat oil in a medium skillet. Add onion; cook until lightly browned. Stir in salt, cayenne pepper, turmeric and cumin.

  2. Add potatoes; cook 10 minutes, stirring occasionally. Add tomatoes, cover pan, and cook until potatoes are soft, about 10 minutes more.

Nutrition Facts (per serving)

235 Calories
14g Fat
26g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 235
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Sodium 593mg 26%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 3g 7%
Vitamin C 34mg 38%
Calcium 30mg 2%
Iron 1mg 8%
Potassium 707mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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