:max_bytes(150000):strip_icc()/4510144-8971a457bc8c4cf29d66672ed1e1cf54.jpg)
Ingredients
-
8 ounces linguine pasta
-
2 tablespoons olive oil
-
3 cloves garlic, minced
-
8 ounces squid, cleaned and cut into rings and tentacles
-
¾ cup white wine
-
3 cherry peppers, thinly sliced
-
2 tablespoons cornstarch
-
1 cup heavy cream
-
½ cup thinly sliced fresh basil
-
crushed red pepper flakes to taste
-
salt and ground black pepper to taste
-
¼ cup freshly grated Parmesan cheese
Directions
-
Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, 8 to 10 minutes; drain.
-
Heat olive oil in a large skillet over medium-high heat. Add garlic, cook and stir until golden brown. Add squid; cook until it turns white. Stir in white wine and cherry peppers; bring to a simmer and cook until wine is reduced by half, about 3 minutes.
-
Stir cornstarch into cream in a small bowl, then add to simmering calamari mixture; season with basil, pepper flakes, salt, and black pepper. Stir until sauce is thickened.
-
Add linguine to sauce; toss until evenly coated. Sprinkle with Parmesan cheese.
Nutrition Facts (per serving)
1230 | Calories |
67g | Fat |
104g | Carbs |
39g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 1230 | |
% Daily Value * | |
Total Fat 67g | 86% |
Saturated Fat 33g | 163% |
Cholesterol 417mg | 139% |
Sodium 306mg | 13% |
Total Carbohydrate 104g | 38% |
Dietary Fiber 5g | 17% |
Total Sugars 7g | |
Protein 39g | 78% |
Vitamin C 40mg | 45% |
Calcium 300mg | 23% |
Iron 5mg | 28% |
Potassium 746mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.