:max_bytes(150000):strip_icc()/262737-3f001319eaed471e950674079a14846a.jpg)
Ingredients
-
1 pint shucked clams
-
1 cup tomato and clam juice cocktail
-
2 potatoes, cleaned and chopped
-
1 cup chopped green bell pepper
-
¼ cup chopped green onions
-
¼ teaspoon ground black pepper
-
1 (14.5 ounce) can Italian-style diced tomatoes
Directions
-
Chop clams, reserving juice; set clams aside. Strain clam juice to remove bits of shell. Measure juice; add enough water to equal 1 1/2 cups liquid.
-
Combine clam juice mixture, clam-tomato juice cocktail, potatoes, bell peppers, scallions, and black pepper in a large saucepan; heat to a boil. Reduce heat, cover, and simmer for about 15 minutes or until potatoes are just tender.
-
Stir in undrained tomatoes and chopped clams and heat through.
Nutrition Facts (per serving)
82 | Calories |
0g | Fat |
16g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 82 | |
% Daily Value * | |
Total Fat 0g | 0% |
Cholesterol 5mg | 2% |
Sodium 203mg | 9% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 4g | 8% |
Vitamin C 33mg | 37% |
Calcium 37mg | 3% |
Iron 4mg | 22% |
Potassium 404mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.