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Ingredients
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1 tablespoon vegetable oil
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½ cup chopped onion
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2 pounds ground beef
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¼ cup chili powder
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1 teaspoon ground cinnamon
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1 teaspoon ground cumin
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¼ teaspoon ground allspice
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¼ teaspoon ground cloves
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1 bay leaf
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½ (1 ounce) square unsweetened chocolate
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2 (10.5 ounce) cans beef broth
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1 (15 ounce) can tomato sauce
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2 tablespoons cider vinegar
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¼ teaspoon ground cayenne pepper
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¼ cup shredded Cheddar cheese
Directions
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Heat oil in a large saucepan over medium heat. Add onion and cook, stirring frequently, until tender, about 6 minutes.
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Add beef, in batches if necessary, and cook, breaking up with a wooden spoon, until browned.
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Add chili powder, cinnamon, cumin, allspice, cloves, bay leaf, chocolate, beef broth, tomato sauce, cider vinegar, and red pepper. Stir to mix well. Bring to a boil. Reduce heat to low; cover and simmer 1 1/2 hours, stirring occasionally.
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It is the best if you now refrigerate overnight.
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Remove the bay leaf. Reheat gently over medium heat. Serve over hot, drained spaghetti. Top with shredded cheddar cheese.
Nutrition Facts (per serving)
427 | Calories |
35g | Fat |
7g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 427 | |
% Daily Value * | |
Total Fat 35g | 45% |
Saturated Fat 14g | 70% |
Cholesterol 100mg | 33% |
Sodium 659mg | 29% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 3g | 10% |
Total Sugars 3g | |
Protein 22g | 44% |
Vitamin C 7mg | 8% |
Calcium 68mg | 5% |
Iron 4mg | 21% |
Potassium 593mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.