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Ingredients
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½ cup fresh lemon juice
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¼ cup fresh lime juice
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¼ cup fresh orange juice
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1 teaspoon grated fresh ginger
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2 tablespoons extra virgin olive oil
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1 pound fresh sea bass fillets, sliced 1/4 inch thick
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¼ cup chopped fresh cilantro
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1 onion, thinly sliced
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2 avocados - peeled, pitted, and cubed
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salt and pepper to taste
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4 hard-cooked eggs, quartered
Directions
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In a medium non-reactive bowl combine the lemon juice, lime juice, ginger and olive oil. Add the bass and toss to coat. Cover and marinate in the refrigerator for about 2 hours. The flesh of the fish should be white and opaque.
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Add the cilantro, onion and avocado. Season to taste with salt and pepper, toss and serve with hard cooked egg wedges.
Nutrition Facts (per serving)
440 | Calories |
29g | Fat |
17g | Carbs |
30g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 440 | |
% Daily Value * | |
Total Fat 29g | 37% |
Saturated Fat 5g | 27% |
Cholesterol 259mg | 86% |
Sodium 150mg | 7% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 8g | 27% |
Total Sugars 5g | |
Protein 30g | 60% |
Vitamin C 39mg | 44% |
Calcium 63mg | 5% |
Iron 2mg | 9% |
Potassium 985mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.