Wasabi Encrusted Tuna Steaks

4.1
(24)

This game fish will bite 'cha back! I serve this seared tuna garnished with a julienne of leek, carrot, snow peas and mung beans.

4
4
Prep Time:
30 mins
Cook Time:
10 mins
Additional Time:
30 mins
Total Time:
1 hr 10 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 tablespoon five-spice powder

  • 1 tablespoon grated fresh ginger

  • 2 tablespoons sake

  • 2 tablespoons rice vinegar

  • 2 tablespoons tamari

  • ¼ cup sesame oil

  • 2 pounds ahi tuna steaks, each about 1 inch thick

  • 1 pound wasabi peas, crushed

  • 2 tablespoons light brown sugar

Directions

  1. In a large bowl, whisk together the five-spice powder, ginger, sake, rice vinegar, tamari, and sesame oil. Add the tuna steaks and turn to coat; allow to marinate for 30 minutes.

  2. Combine the crushed wasabi peas and brown sugar. Remove the tuna steaks from the marinade, and press into the pea mixture to coat. Pour the marinade into a small saucepan and bring to a simmer over medium-high heat. Reduce heat to medium, and simmer until the sauce has reduced and thickened, 5 to 10 minutes.

  3. While the sauce is cooking, sear the tuna in a small amount of oil in a skillet over medium-high heat to desired doneness. Pour sauce over tuna to serve.

32 home cooks made it!

Nutrition Facts (per serving)

534 Calories
12g Fat
52g Carbs
55g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 534
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 9%
Cholesterol 68mg 23%
Sodium 404mg 18%
Total Carbohydrate 52g 19%
Dietary Fiber 19g 69%
Total Sugars 11g
Protein 55g 109%
Vitamin C 3mg 3%
Calcium 82mg 6%
Iron 5mg 29%
Potassium 1436mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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