Recipes Global Cuisines Asian Indian Lasooni Murgh (Garlic Flavored Spicy Chicken) 4.1 (12) 9 Reviews 2 Photos This traditional Indian dish was suggested to me by my friend from Mumbai. It is creamy and full of flavor and should be served over some kind of carb (rice, potatoes, naan) to absorb and dissimulate the spice. It can be easily done in a vegetarian version by substituting the chicken with potatoes, broccoli, spinach and/or paneer. I garnish it with cilantro leaves and grated cheese. Submitted by DOSTANDEN Updated on January 24, 2025 Save Rate Print Share Close Add Photo Prep Time: 20 mins Cook Time: 20 mins Additional Time: 10 hrs Total Time: 10 hrs 40 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings 1 (8 ounce) container plain yogurt 1 clove garlic, mashed into a paste 2 tablespoons lemon juice 1 ½ teaspoons garam masala 2 teaspoons white pepper 5 saffron threads salt to taste 1 ½ pounds skinless, boneless chicken, cut in 1-inch pieces 1 tablespoon vegetable oil 1 teaspoon cumin seed ¼ cup heavy cream Directions Stir together the yogurt, garlic paste, lemon juice, garam masala, white pepper, and saffron; season to taste with salt. Toss the chicken in the yogurt and marinate in the refrigerator for 10 to 12 hours. Heat the oil in a frying pan over medium-high heat. Toss in the cumin seeds and allow to cook until fragrant, 20 to 30 seconds. Add the chicken and brown in the oil. Discard any remaining marinade. Turn heat to medium-low, cover, and continue cooking until the chicken is cooked through, about 15 minutes. Pour in the cream and heat through. Serve immediately. I Made It Print Nutrition Facts (per serving) 211 Calories 8g Fat 5g Carbs 29g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 211 % Daily Value * Total Fat 8g 10% Saturated Fat 3g 17% Cholesterol 82mg 27% Sodium 494mg 21% Total Carbohydrate 5g 2% Dietary Fiber 1g 2% Total Sugars 3g Protein 29g 57% Vitamin C 5mg 5% Calcium 98mg 8% Iron 1mg 7% Potassium 407mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.