Ingredients
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1/2 cup unsalted butter
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1 yellow onion, diced
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2 1/2 teaspoons kosher salt
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1 pound ground beef
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3 cloves garlic, crushed
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1 teaspoon freshly ground black pepper
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1 pinch cayenne pepper
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1 bay leaf
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2 1/2 cups beef broth, plus more as needed
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3 cups canned crushed or puréed tomatoes
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1 1/2 cups water, plus more as needed
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2 1/2 pounds green cabbage, cut into 1 1/2-inch pieces
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1 cup long grain white rice
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3/4 cup chopped Italian parsley, divided
Directions
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Set a soup pot over medium-high heat and melt butter. Add onion and salt, and cook, stirring, until onions turn soft and translucent, 4 to 5 minutes.
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Add ground beef and cook, stirring and breaking up large clumps, until meat is browned and broken into small crumbles, about 5 minutes.
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Season with garlic, black pepper, cayenne, and bay leaf; cook and stir for 1 minute. Pour in beef broth, increase heat to high, and bring to a boil. Stir in cabbage, reduce heat to medium, and cook until cabbage is just tender, 10 to 15 minutes.
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Pour in tomatoes and water, and continue to simmer, 10 to 15 minutes more. Stir in rice and half the parsley; simmer over medium heat until rice is tender and soup thickens, about 20 minutes. If soup becomes too thick as it simmers, add a little more beef broth and/or water. Season to taste with salt.
John Mitzewich
Nutrition Facts (per serving)
358 | Calories |
22g | Fat |
22g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 358 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 11g | 55% |
Cholesterol 81mg | 27% |
Sodium 911mg | 40% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 5g | 18% |
Total Sugars 9g | |
Protein 21g | 41% |
Vitamin C 70mg | 78% |
Calcium 140mg | 11% |
Iron 4mg | 20% |
Potassium 869mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.