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Ingredients
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1 tablespoon oil
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1/2 medium onion, finely chopped
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1 pound ground turkey or ground beef
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1 teaspoon kosher salt
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3/4 teaspoon freshly ground black pepper, divided
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1/2 teaspoon garlic powder
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4 tablespoons ketchup, divided
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2 1/2 tablespoons Worcestershire sauce
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1 (14.5 ounce) can beef broth
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1/4 cup water
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1 cup rice
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3 tablespoons mayonnaise
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2 teaspoons yellow mustard
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8 ounces Cheddar cheese, shredded
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chopped dill pickles and lettuce
Directions
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Preheat oven to Low Broil.
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Heat oil in a large, deep oven–proof skillet over medium-high heat. Add onion and cook, stirring constantly, 1 minute. Add ground turkey and cook, crumbling with a spoon until lightly browned, about 7 minutes.
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Season with salt, 1/2 teaspoon pepper, garlic powder, 3 tablespoons ketchup, and Worcestershire sauce and stir to combine. Add broth and water and bring to a boil, stirring often to loosen any browned bits from the bottom of the pan.
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Stir in rice and return to a boil. Cover and reduce heat to medium-low and simmer until liquid is absorbed and rice is tender, about 20 minutes. Add up to 1/4 cup additional water if needed if liquid is evaporated before rice is tender.
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Just before it is finished, stir in 1 1/4 cups of cheese to rice mixture and top with remaining cheese.
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Broil in the preheated oven just until cheese is melted and bubbly, about 3 minutes. Let stand for 5 minutes before serving.
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Meanwhile, for burger sauce, add remaining pepper and remaining ketchup with mayonnaise and mustard in a small bowl. Stir until well combined and set aside. Serve topped with pickles, lettuce, and burger sauce.
Nutrition Facts (per serving)
478 | Calories |
34g | Fat |
21g | Carbs |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 478 | |
% Daily Value * | |
Total Fat 34g | 44% |
Saturated Fat 13g | 66% |
Cholesterol 83mg | 28% |
Sodium 1457mg | 63% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 1g | 2% |
Total Sugars 5g | |
Protein 21g | 42% |
Vitamin C 3mg | 3% |
Calcium 445mg | 34% |
Iron 2mg | 9% |
Potassium 341mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.